Author: dr. sarkozy mikal

The primary cause of premature aging is exposure to the sun without adequate care and protection.

Don't wash your skin too often... Washing strips oil and moisture. Besides, tap water contain chlorine which causes oxidative damage.

Washing your face twice a day is sufficient. Do not smoke... Smoking can cause the skin to age prematurely, as well as take on an unbecoming sallow tone.

Nicotine will turn around your anti aging custom quicker than no matter which else. Wear sunglasses... This will protect the eyes as well as the delicate skin around them.

Take care in examination the products label and make sure they supply UVA and UVB protection. Warm water over hot... When bathing choose warm water over hot.

Causes of Unhealthy skin
Faulty diet. Refined foods like white flour, sugar and products made with them, tea, coffee, and soft food and drink reduce energy, bring about wrinkles, unappealing skin and premature aging.
Lack of healthy blood. Healthy blood adds a burn to the skin and keeps it well-nourished, moist, and free from aridness and roughness.
Inadequate cleansing. Very often, our skin looks superficially clean; but they really are not.

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